PERSONALISED NUTRITION CONSULTATIONS
Ready to get to the root of it?
Whether you’re navigating perimenopause, managing ADHD symptoms alongside hormonal change, or struggling with gut health and low mood — I offer one-to-one nutrition consultations that go beyond generic advice.
This is for you if…
You’re experiencing perimenopause symptoms — brain fog, fatigue, mood swings, irregular cycles — and want a food-first approach to feeling like yourself again
You’ve been diagnosed with ADHD (or suspect you might have it) and notice your symptoms intensifying around your cycle or since entering perimenopause
You’re struggling with bloating, digestive issues or food sensitivities that haven’t been resolved elsewhere
Your mood, energy or resilience has shifted and you want to understand the nutritional root cause
You’ve tried generic nutrition advice and found it didn’t account for your full health picture
As a pharmacist and nutritional therapist, I review your full medication history as part of every consultation, so your nutrition plan is built around your complete health picture — not just your symptoms in isolation.
THE PROCESS
What happens when you work with me
1
Free Discovery Call
A relaxed 20-minute chat to understand your symptoms and see if we’re a good fit
2
Health History
Before your consultation, you’ll complete a detailed health history questionnaire covering symptoms, medication, diet and lifestyle so I understand your full picture before we meet
3
Your Consultation
An in-depth session to explore root causes and agree on your health goals. Your personalised plan follows
4
Your Plan
A written nutrition and lifestyle plan tailored to you with ongoing support built in - practical, realistic and built around your life
INVESTMENT
Consultation Fees
Initial Consultation
60–75 minutes | Online
Comprehensive health assessment covering all body systems, medical history, medications, lifestyle and diet. Followed by your personalised plan.
£165
Single Follow-Up
40 minutes | Phone call
We review progress and adjust your plan. I recommend a minimum of two follow-ups at 3–4 week intervals. Includes email and WhatsApp support throughout.
£90
Follow-Up Bundle
3 × 40 minutes | Phone Call
£260
Please note: consultation fees do not include the cost of any functional testing or supplements recommended as part of your plan.
Available: Mondays and Tuesdays
“Angela was the third nutritional therapist I’d seen over the last few years for my IBS, and I felt like she was the only one to really take the time to look at the bigger picture of my health, rather than just prescribing one diet or another. Some of the changes I’ve made to my diet helped me really shift my attitude to food and will provide long-term benefits. It feels really good to be more in control of my symptoms.”
-JULIA, CLIENT
UNDERSTANDING WHAT’S REALLY GOING ON
Functional Testing
Where relevant, I may recommend functional testing —these may be simple at-home saliva, urine or stool samples sent to a specialist lab or blood draw from a local blood test clinic. These can reveal hormone status, nutrient deficiencies, gut microbiome imbalances and more, giving us a precise evidence base to build your plan from.
Testing is always optional and I’ll discuss the options with you before recommending anything.
Start with a free discovery call
Not sure if one-to-one consultations are right for you?
Book a free 20-minute call — it’s a relaxed chat with no obligation