Nutrition Health Packages

Achieve your health goals with expert guidance from an accredited nutritionist and pharmacist. Choose the right package for your needs and start your personalized nutrition journey today.

Starter Pack – Downloadable Nutrition Meal Guides

Perfect for busy adults who want expert advice at their fingertips.

  • A comprehensive PDF download including:

    • 7-day meal plans with recipe cards

    • 16 delicious, easy-to-follow recipes full of flavour

    • Weekday lunches are designed to pack easily into containers

    • Snack guide tailored for on-the-go lifestyles

    • Convenient shopping lists for stress-free grocery trips

    • Detailed nutritionist notes from an accredited nutritionist & pharmacist

This standalone resource is designed to empower you with simple, flavorful meals that fit your busy life.

Please note: These packages are intended for people without current medications or medical conditions.

 



2 month Essential Support Package – Download + Coaching

Ideal for those seeking extra guidance and support with medical conditions.

  • Everything in the Starter Pack plus:

    • Initial 60 mins online personalised consultation to discuss your goals and support plan

    • Personalised Nutritional Health Plan

    • 40 min follow up phone call 4 weeks later to discuss your progress and modify your plan if necessary

    • Supplement recommendations suited to your needs

    • Functional testing recommendations (tests not included)

    • Continuous WhatsApp and email support between sessions for your questions and motivation

    • Suitable for those on medication or with existing medical conditions

 

3 month Comprehensive Bespoke Programme

For individuals with medical complexities seeking a fully personalised nutrition plan backed by advanced functional testing.

  • All features of the Essential Support Package plus:

    • Functional testing to uncover your unique health needs (Organic Acid, DUTCH Plus Complete or Comprehensive Stool Analysis with Parasitology)

    • Results Analysis and Interpretation

    • A completely bespoke nutrition and wellness plan tailored around your test results and lifestyle

    • Additional 40 min Follow Up call in month 3

    • Ongoing adjustments and detailed progress reviews

This premium package offers expert, targeted care for transformative health improvements.