Professional Nutritional Services

Angela Fryer MPharm DipNut

Optimising your diet can seem daunting and it may be hard to know where to start. Whether it's weight management, low energy or bloating I can help you take that first step on your path to feeling better.

As well as general wellbeing advice I offer additional support with chronic medical conditions. Some examples I can help you with are:

Digestive issues e.g. IBS, Crohn’s, Colitis, bloating
Skin conditions e.g. Eczema, Psoriasis, Acne
Food Allergies or food intolerance
Chronic Fatigue, MS, Fibromyalgia
Depression, anxiety, low moods
Hormonal imbalances e.g. PMS, PCOS, Endometriosis, Menopause
Infertility
Diabetes
Weight Management
Thyroid conditions
Long Covid symptoms
Sports Nutrition

Please feel free to contact me for any other conditions not listed

As a pharmacist, I will be reviewing any medications you may have and ensuring your nutritional needs safely complement your medical care. I can also recommend high quality natural supplement formulations or functional testing if required.

Living with on-going ill health can be draining and limiting. If your condition restricts your daily activities or you feel you can't enjoy certain activities anymore, then don't let it control you anymore and book a consultation today and we can work towards improving your quality of life.

“Angela was the third nutritional therapist that I’ve seen over the last few years for my IBS and I felt like she was the only one to really take the time to look at the bigger picture of my health, rather than just prescribing one diet or another. I feel like some of the changes I’ve made to my diet helped me really shift my attitude to food and will provide long-term health benefits. It feels really good to be more in control of my symptoms and I couldn’t have done it without Angela’s guidance and support”

— Julia

Personalised Nutrition

1-1 Consultations are bespoke to each person and require several hours of research and planning by your nutritionist before and after each session. Whether you want help restocking your kitchen basics, meal ideas, shopping lists, recommended apps, cook books, reading lists or if you just want to ask lots of questions, I can work with you to put together a nutritional plan that fits around you.

Availability: Monday, Tuesdays and Thursdays

£160 Initial Consultation 60-75 minutes (online)

£100 Follow Up bundle 3x20 mins (phone call)

Child Consultations (2-12 yrs)

£100 Initial 60 mins (online)

£60 follow up 2x 20mins (phone call)

Initial consultations consist of a comprehensive health assessment of all body systems, medical history, current medication, lifestyle and diet. It enables me to research your individual case, focus on what your health goals are and which plan best suits you going forward. After your consultation, you will receive a nutritional and lifestyle plan targeting the body systems that need support and how to do this on a practical level.

In order to review your progress and modify your plan if necessary, I recommend a minimum of 3 follow ups at 4-6 week intervals. These can be adapted to support you with a longer term plan that fits around your individual lifestyle and that can be maintained. We can’t be healthy all of the time so having a go-to plan tailored to you that you can fall back on can be invaluable for busy lives.

book free health call