NOURISH & FLOURISH
How do I improve my energy levels and general health?
What foods do I incorporate into my diet for low moods, bloating and hormone balance?
I feel like I need additional support with a particular condition but I’m too busy to look into it.
If these are some of the questions you have, then you’ve come to the right place! With so much contradicting information out there it's hard sometimes to know what to do. As a Healthy Living Pharmacist and Nutritional Therapist, I can provide you with the professional nutritional advice you can use to take control of your health and optimise your well-being and vitality. If necessary, I can liase with your G.P. or any other healthcare professional to ensure your health is tailored to meet your individual needs.
I believe our health is our freedom, allowing us to enjoy everything we do. We may not always choose healthy options all of the time, but by improving our resilience and overall health we can help our bodies maintain better strength and vitality.
With the right support from your Nutritional Therapist, you can make changes to your diet and lifestyle that will support you to feel the best you can.
“I wanted to say a big THANK YOU to Angela for all she has done for me. It’s hard to remember just how bad my symptoms were when I first came to see her, which is a tribute to her success, but also means that it’s easy for me to forget that I was at the end of my tether! I would highly recommend Angela to anyone who is looking for someone who will listen and take time to understand their individual symptoms and concerns. Angela created an individual, practical plan for me, which is continually updated and the difference in my health and wellbeing is amazing”
What is Functional Testing?
Functional tests are used to assess how well the body’s systems are functioning. They enable your nutritionist to identify deficiencies or imbalances which may be contributing to your health issue. The test usually involves taking a saliva, breath, urine, hair or stool sample at home and is sent off for laboratory analysis.
Examples of when functional testing may be used:
Digestive function
Adrenal or thyroid hormone status
Sex hormone balance
Nutrient status
Toxic load
Parasitic infections
Gut microflora overgrowth
Food allergy/intolerance
Cardio/metabolic function
Functional testing can speed up the consultation process as they can be very useful to get to the root of many underlying health conditions which may be delaying or preventing recovery.
Clients receive a full report of test results. Results analysis, interpretation and advice is then provided by your nutritionist at your consultation with a Nutritional Health plan to follow within 48 hours.
Get Involved
Check out my Functional foods page for health tips and try some of my tasty dairy free and gluten free recipes! This month we're focusing on gut and immune health and how to keep them both happy and healthy for the winter months.
I also offer 1 to 1 Nutritional consultations to help you take control of your health and get the best out of your body.