Gut Health Talk & Tapas Evening
10th August 6-10pm £30-34

Space 238
238 Stapleton Rd, Bristol BS5 0NT

Higher Health is back with their 5th Gut Health event. This time bringing you an evening of gut health talks, yoga and plant based tapas

Join Angela Fryer, Healthy Living Pharmacist and Registered Nutritional Therapist from Higher Health where she will be covering inflammatory bowel conditions such as Colitis, Coeliac disease, IBS. Drawing on her experience with working with these patients, Angela will be sharing tips on how to support gut health and manage bloating, cramps, food intolerance and other associated symptoms. As well as plenty of opportunities for Q&A.

Mary Cooke Yoga will be bringing a slow, playful yet explorative yoga class. Inviting you to move mindfully with an open mind, adventuring into our inner world with curiosity and exploring the bodies subtler layers.

Nourish and restore the body with vegan tapas from The Nourishment Club. Michelle and Fatima will be serving a delicious selection of plant based goodness to finish off the evening

6pm - yoga flow

7pm - Gut Health talk

8pm - Vegan Tapas. Angela will be around for any Q&A

Open until 10:00 pm.